
You should join or get personal training. Ian is a great owner operator. Erin is a fantastic trainer along with the rest of the staff. I joined in 2018 when a friend brought me in to try it out. Then in 2020 I brought my wife in and she has loved it. It was started by a Marine and has kept that drive ever since. If you're military this type of training is a must with the revised standards. I was able to train for multiple schools to include Airborne. All with a first time go. You will be ready for the physical aspect of any military school and any new AFT / CFT changes. The only thing you'll need to do outside the gym is run.









