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Hallie SpurlinLocal Guide
I love Cedar Park F45! The coaches are all so good and you can tell they actually care about helping you get better. The owner, Mayra, is amazing too. She’s always asking for feedback and really tries to make class times work for everyone, which I appreciate so much. The gym just got a full makeover and it looks so clean and fresh.
Shoutout to Coach Rico! Our PM classes with him are the best. He’s helped me correct form issues I didn’t even realize I had, and I’ve been doing them wrong for years 😅 That kind of attention makes a huge difference.
One of my favorite parts is the community. We have competitions and games, and we make fun social media videos together. We support each other with high fives at the end of class and group photos when someone hits a milestone. I have a group of friends I go with regularly and it’s something we all genuinely look forward to. It makes working out way more fun and something we actually stick to.
Highly recommend if you’re looking for a place with great energy, great people, and coaches who really care.
Honestly one of the best decisions I've made — F45 Cedar Park is just different. The coaches (shoutout to Ashley, Andrea, Ken, Rico, Emma, Myra - all my fav. !) actually know your name, check your form, and hype you up without being over the top.
The vibe in every class is super welcoming — doesn't matter if you're a fitness newbie or a gym rat, you'll fit right in.
Workouts change constantly so it never gets boring, and the TV screens showing every move mean you're never lost or standing around awkwardly.
The place is always clean, never overcrowded, and the energy is just chef's kiss every single time. If you're on the fence, just go try a class. You won't regret it. 🔥💪
From couch to F45. I've tried name brand gyms before, but I've never met people who become friends like I have at F45 Cedar Park. The coaches are AMAZING! When you struggle, they jump in be it adjusting form, weight, or simply doing the burpees with you (We ❤️ you coach Ash). I highly recommend checking it out, you won't regret it and 45 mins later you'll walk out a new person.
Lance SaldanhaLocal Guide
I can honestly say this studio has become more than just a gym to me; it feels like being part of a "fam". From the moment I walk in and get greeted by name, the supportive and friendly environment makes a huge difference in my motivation. The sense of camaraderie here is real, and it’s what keeps me coming back even on days when I’m dragging.
*Edited to update after +300 classes and new studio ownership*
10/10 recommend, especially for a busy lifestyle. The concept is simple - you show up, they program the workout with all the gear needed, ready to go. It is so efficient, I can squeeze in a class over my lunch break from time to time. I get more accomplished in the 45 minutes I spend in class then I could program for myself at a classic gym.
Pros:
The work outs are always different and there are plenty of class times available.
You know in advance if you're going into a strength training, hybrid (cardio + weights) or cardio class.
Cons:
It's a boutique gym so on the more expensive side.
I miss doing lift focused workouts (ex: training on my deadlift or squat).
*The new owner, Mayra, has put in a lot of work to update the studio space, equipment, class offerings and scheduling. Also driving elevated member participation though special events and wellness challenges - not forcing the "community" but encouraging participation and some friendly competition in a good way. Her team of coaches are great. They make the classes possible for all skill levels, providing modifications and assistance as needed. Shout out to Coach Rico for putting up with the Glow Getters shenanigans, he's the best!
I started my membership with F45 a bit longer than three years ago, January 28, 2023, and I remember Missy (back then the owner) asked me if I was ready to commit right after the first class, and of course I said yes. Here I am, 577 attended classes after that day, and still loving it!.
Under the new ownership, Mayra has brought much needed refresh to the facilities and equipment and a reinvigorated sense of community, and why not, healthy competition, which I love.
I never second guess whether I am going to go to class or not, I just sometimes need to accommodate the time, but going to class is not even a question.
The clases are fun, and I always feel that is a very quick way to keep your vitals on check. It feels good to exercise and feel every muscle in your body, and F45 Cedar Park makes it very easy for me and many.
I love this place and would not change it for anything.
