I was doing some things on my own, but I needed a gym that would push me without being pushy; motivate me without yelling in my face; patient enough to help me through injuries that have been with me for years; a place that feels accepting of everyone, and a place where I walk away proud of the work and sweat I just put in. I’m happy each morning that I show up - my body feels stronger and I’m more confident throughout my day. They’re solid workouts that are challenging but don’t kill you at the same time. They’re set up to go as easy as you need or as tough as you’d like - so all skill levels fit in here. The coaches are great and so helpful. I felt welcome from day one. And the people you’re working out with are really the best. What a wonderful culture of kindness and grit! I’m so glad I stumbled upon this gym






